Packing for 5 glasses Citrus Juice. Store in air tight Bottles

INGREDIENTS

•  300 gms fresh baby spinach or kale or Beetleaves

•  1 Kg cucumber (leave skin on), sliced

•  250 gms flat parsley

• 250 gms celery, sliced

•  1Kg (5 Pcs), Green Apples or Oranges or Green Kiwi

Add all fresh green ingredients to the pitcher of a high-power blender. Pour in 1 cup of the orange juice/ Apples/Kiwi. Blend on medium-high speed until very smooth. Remove pitcher from blender and pour in the remaining orange juice. Stir to combine. Do not blend again, as this makes the green juice overly frothy. Pour green juice into a covered pitcher or carafe and refrigerate. It will keep well for about 4 days. Combine/shake well before pouring.

Nutrition Per serving: 97 calories, 1 g fat, 16 mg sodium, 22 g carbs, 1 g fiber, 17 g sugar, 2 g protein