Wheatgrass is regarded as a super potent health food with amazing benefits. It’s usually consumed as a fresh juice. Fresh wheatgrass juice is considered to be a living food. It can be used as an everyday health tonic and may even help treat specific diseases. The extensive combination of vitamins and nutrients may make wheatgrass an exceptional choice to enhance your well-being. Wheatgrass has antioxidant, antibacterial, and anti-inflammatory properties.
Wheatgrass contains iron, calcium, enzymes, magnesium, phytonutrients, 17 amino acids, vitamins A, C, E, K, and B complex, chlorophyll and proteins.