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Green Goddess: Juice for beginners


If you’re looking to start adding green juice to your diet, this is a great place to start. Cucumbers and celery are both packed with water, making them excellent candidates for juicing. And green apple adds tons of sweetness and fruity flavour to the juice. This juice is super refreshing and hydrating—perfect for summer!


Here is a healthy green juice recipe with a mixture of celery juice, apple, cucumber and ginger for a variety of wonderful health benefits. A great immune boosting and detoxing morning drink!


INGREDIANTS:

  • A head of celery
  • Apple
  • Cucumber
  • Ginger knob


PROCESS:

Start by juicing the celery. Use the whole stalks and leaves of the whole head. It should yield about 500-700 ml. Then, juice the cucumber, apple and ginger. That should yield another 350 ml. Mix the juices and enjoy your detoxifying immune boosting juice. It’s best consumed fresh for optimal nutrients. 

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