Hydroponics farming is a farming technique in which plants are grown without soil by using water-based nutrients and minerals under a controlled environment, Hydroponic vegetables are always more nutrient dense than vegetables grown in soil. Eating hydroponic vegetables provides more vitamins, minerals, and antioxidants. These nutrients are critical for overall health and the prevention of chronic diseases. Along with nutrition benefits, hydroponic vegetables are pesticide and insecticide free, better in taste and quality, and also are clean and sorted.
We source our greens mostly from certified hydroponics farms in NCR. This way we ensure the highest standards of quality, and they reach you fresh and healthy within 24 hrs of plucking to ensure freshness and preserving plants intrinsic nutrition values, thus you get vegetables the NISARGA way, the natural way.
So go head enjoy fresh leafy greens in raw form, salads or side dishes.
Swiss chard is a highly nutritious vegetable. Just one cup provides over three times the recommended daily allowance of vitamin K. Swiss chard contains high levels of nitrates, which been shown to lower blood pressure, reduce the amount of oxygen needed during exercise, and enhance athletic performance.A 36g cup of raw Swiss chard contains:Trusted SourceCalories 7Protein 0.65 g Fat 0.07 ..
Wheatgrass is regarded as a super potent health food with amazing benefits. It’s usually consumed as a fresh juice. Fresh wheatgrass juice is considered to be a living food. It can be used as an everyday health tonic and may even help treat specific diseases. The extensive combination of vitamins and nutrients may make wheatgrass an exceptional choice to enhance your well-being. Wheatgrass has ant..
Zucchini is lean, petit and cylindrical with a smaller stem end. Its flavour is peppery and complex with grassy undertones. Cooking will mellow the flavour of zucchini. Zucchini is known for its high water content and is more than 95% water by weight. It also contains vitamin A and C as well as potassium, magnesium and folic acid.Baby Green zucchini may be boiled, steamed, baked, sautéed, pic..