Freshly plugged Colored Bell Peppers delivered at your doorstep in Delhi NCR. Grown with soil less technology to provide you with best of fresh healthy produce. Use raw with your salads or juice them with leafy greens, you get the maximum of micronutrients which keeps you healthy, fitter and full of energy all day long. 

Bell Peppers are most popular ingredient for salads and one of the richest source of Vitamin C. One medium-sized bell pepper provides 169% of the Reference Daily Intake (RDI) for vitamin C. Apart from this bell peppers contains many other useful vitamins and minerals listed at the end.

The main nutrients in 100g of raw bell peppers are:Trusted Source

Calories: 31

Water: 92%

Protein: 1 gram

Carbs: 6 grams

Sugar: 4.2 grams

Fiber: 2.1 grams

Fat: 0.3 grams

Vitamin B6. Pyridoxine is the most common type of vitamin B6, which is a family of nutrients important for the formation of red blood cells.

Vitamin K1. A form of vitamin K, also known as phylloquinone, K1 is important for blood clotting and bone health.

Potassium. This essential mineral may improve heart health. Trusted Source

Folate. Also known as vitamin B9, folate has a variety of functions in your body. Adequate folate intake is very important during pregnancy.Trusted Source

Vitamin E. A powerful antioxidant

Vitamin A. Bell peppers are high in pro-vitamin A (beta carotene), which your body converts into vitamin A.