Green Juicing Basket for all season

JUICING IS THE SIMPLEST WAY TO INCREASE FIBRE INTAKE

Good for 2/ 3 Days depending upon the usage

INGREDIENTS

•  100 gms fresh Baby spinach / 150 gms Lettuce Green

•  100 gms Swisschard/ beetroot leaves

• 200 gms Kale hydroponic

•  250 gms Celery Stems, sliced

•  2Pcs / 500gms Green Apples

  Ginger, mint, to taste, you can add carrots, amla, also along in for juicing as per availability and suitability.

Add all fresh green ingredients to the pitcher of a high-power blender. Blend on medium-high speed until very smooth. Do not blend again, as this makes the green juice overly frothy. Pour green juice into a covered pitcher or carafe and refrigerate. It will keep well for about 2/4 days. Combine/shake well before pouring.